Psychology for Everyone ONLINE
2024-2025
The program includes 3 cycles of seminars, totaling 55 hours, each with a different focus, providing comprehensive knowledge in simple terms to help participants recognize, understand, and effectively utilize their cognitive and emotional intelligence, thereby improving their daily quality of life. Each seminar offers information and experiential tools for participants to incorporate into their daily lives. Materials related to each topic are provided, and upon completion of each cycle, participants receive a certificate of attendance.
(The certificate is given only to those who attend 80% or more of the seminars.)
Program Schedule: Every Tuesday, 20:00-22:00
Program Topics:
FIRST CYCLE
SELF
- Self- – Personalities – Getting to Know Yourself
- Managing Anxiety and Stress 1
- Time Management (Managing Anxiety and Stress 2)
- Beliefs and Limiting Beliefs
- Change and Motivation
- Self-Confidence and Self-Esteem
- Effectiveness 1 – Clarifying Needs and Defining Happiness
- Effectiveness 2 – Goal Setting
- The Power of Words and Expressions
SECOND CYCLE
SELF AND OTHERS
- Communication with Myself and Others
- Communication of Influence and Emotional Detachment
- Body Language – Nonverbal Communication
- Human Relationships
- Managing Negative People – Emotional Debts
- Creating Balance with the Past
- Emotions and Behaviors – Choices
- Breaking Unpleasant Habits, Addictions, Phobias
- The Power of NOW – Trust – Creativity
THIRD CYCLE
COGNITIVE AND ENERGY PSYCHOLOGY
- The Power of Visualization and the Subconscious
- Energy Psychology – Protecting Yourself and Personal Spaces
- The Psychology of Abundance – Money Energy
- Intuition – Decision-Making Techniques and Guidance
- The Laws of Energy – Creating Sacred Space – Workshop
- The Law of Attraction
- The Psychology of Health 1 – Recognizing Participation in Illness
- The Psychology of Health 2 – Self-Healing – Alternative Therapies
- Program Closure – Evaluation – Summary – Certification
Participation Fee:
- 120 euros per cycle
- 320 euros if the entire program (3 cycles) is paid in advance
- 20% discount for unemployed and students
The program is subject to change. Due to its experiential nature, participation is limited.
For more information, you can also contact 6944 528509 or the YMCA Thessaloniki office at 231 600 1000.
IMPORTANT INFORMATION:
- An annual membership fee of 15€ is required.
- Trial classes are only permitted for monthly programs (1 per program) with the corresponding cost of the class.
- Subscription fees for all monthly programs are paid in advance on the first day of the respective month.
- Official holidays are included in the subscriptions and are not rescheduled.
- In the case of absence due to the member’s fault, no make-up classes are provided.
- In case of waiting lists and if the subscription is not renewed within the first week of each month, the spot will be allocated to someone else.
- Fees are non-refundable: If for any reason the participant cancels their participation, does not attend the classes, or chooses to discontinue during the course, the fees are not refunded. However, participation can be transferred to a different program of YMCA Thessaloniki for the same person or a relative within the same fiscal year.
- Replacement cost for lost membership card: 3€
The program is led by Mr. Christos Arampatzis, a graduate in Counseling Psychology and Psychotherapy – NLP Master & Life Coach – Hypnotherapist N.G.H. – Certified Adult Trainer by the Qualifications and Career Guidance Certification Organization.
Adult Learning
