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Psychology for Everyone

Psychology for Everyone

EXPERIENTIAL PSYCHOLOGY PROGRAM

October – May 2024-2025

The program consists of 3 cycles of seminars, totaling 55 hours, each with different themes, offering a comprehensive understanding in simple terms to help participants recognize, understand, and optimally use their cognitive and emotional intelligence, thereby improving their daily quality of life. Each seminar provides information and experiential tools for participants to incorporate into their daily lives. Material is provided for each seminar. Upon completion of each cycle, participants receive a certificate of attendance. (The certificate of attendance is only given to those who have attended 80% or more of the seminars.)

The program is taught by Mr. Christos Arampatzis, a graduate in counseling psychology and psychotherapy – NLP Master @ Life Coach – Hypnotherapist N.G.H. – Certified adult educator from the Qualifications and Career Guidance Certification Organization.

OPEN INFORMATION SESSION for the program: WEDNESDAY, OCTOBER 2, 19:00 – 21:00 (free entry)

PROGRAM START DATE: WEDNESDAY, OCTOBER 9

Day and Time: Every Wednesday, 19:00 – 21:00

Program Topics

Cycle A: THE SELF

  • 9-10: Self-awareness – Personalities – Introduction
  • 16-10: Managing anxiety and stress 1
  • 23-10: Time management (Managing anxiety and stress 2)
  • 29-10: Beliefs and limiting beliefs
  • 6-11: Change and motivation
  • 13-11: Self-confidence and self-esteem
  • 20-11: Effectiveness 1 – Clarifying needs and defining Happiness
  • 27-11: Effectiveness 2 – Goal setting
  • 4-12: The power of words and expressions

Cycle B: THE SELF AND OTHERS

  • 11-12: Communication with myself and others
  • 18-12: Influential communication and emotional disengagement
  • 8-1: Body language – Non-verbal communication
  • 15-1: Human relationships
  • 22-1: Managing negative people – Emotional issues
  • 29-1: Creating balance with the past
  • 5-2: Emotions and behaviors – Choices
  • 12-2: Overcoming unpleasant habits, addictions, phobias
  • 19-2: The power of NOW – Trust – Creativity

Cycle C: COGNITIVE AND ENERGY PSYCHOLOGY

  • 26-2: The power of visualization and the subconscious
  • 5-3: Energy psychology – Self-protection and personal spaces
  • 12-3: The psychology of abundance – Energy of money
  • 19-3: Intuition – Decision-making techniques and guidance
  • 26-3: The Energy Laws – Creating sacred space – workshop
  • 2-4: The Law of Attraction
  • 9-4: The psychology of health 1 – Recognizing participation in illness
  • 30-4: The psychology of health 2 – Self-healing – Alternative therapies
  • 7-5: Program closure – Evaluation – Summary – Certification

Participation Cost: €160 per cycle
€420 if the entire program (3 cycles) is paid in advance
20% discount for the unemployed and students
The program may be modified. Due to the experiential nature, participation is limited.

For more information, you can also contact 6944 528509 or the YMCA Thessaloniki phone number 231 600 1000

IMPORTANT INFORMATION:

  • Annual membership registration required: €15
  • Trial lessons are only available in monthly programs (1 per program) with the corresponding lesson fee.
  • Membership fees for all monthly programs are paid in advance on the first day of the respective month.
  • Official holidays are included in the fees and are not made up
  • In case of absence due to the member’s fault, no transfers are allowed.
  • In departments with a waiting list, if the membership is not renewed within the first week of each month, the spot will be allocated.
  • Tuition fees are non-refundable: if the participant cancels their participation for any reason, if they do not attend the lessons for any reason, or if they choose to discontinue during the lessons. Transfer of participation to a different program of YMCA Thessaloniki for themselves or for a relative within the same financial year is allowed.
  • Cost of magnetic card in case of loss: €3

 

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